massage

We rely on intuition and experience to decide which techniques and approaches to use during the massage. This may include a variety of techniques, such as Swedish massage, deep tissue massage, myofascial release, trigger point therapy, or energy work.

Throughout the massage, we continue to tune into the client's body and make adjustments as needed. We may also use our intuition to guide us towards areas of the body that need more attention, or to focus on specific pressure points or energy centers.

Overall, an intuitively guided massage practice is a deeply personal and individualized approach to massage therapy. It recognizes that each person's body and needs are unique, and seeks to create a customized experience that meets those needs in a holistic and healing way.

Energy HEaling

Energy work is a modality that embodies life’s mantra- the only constant is change. It is an ever-expanding journey that one embarks upon, both as the receiver and facilitator.

We like to think of it as a gentle nudge to each individual’s inner physician, allowing the body the space and tools to self-heal.

Each of us brings our own unique qualities and life experiences to the table, and as we progress through sessions, we are rewriting the stories we tell ourselves and the cellular data we store.

Each session is specially curated to the needs of the client and with intuitive guidance may include Reiki, Solfeggio tuning forks, crystals, essential oils and the like.